The Liforme Yoga Mat is known for its exceptional grip and cushioning. The mat is made of natural rubber, which provides excellent traction and prevents slipping during poses. The unique alignment system on the mat helps you maintain proper form and posture. The cushioning is thick enough to provide support and comfort, yet still allows for stability and balance.

On the other hand, the Manduka Pro Yoga Mat is known for its durability and stability. The mat is made of high-quality materials that can withstand years of heavy use. The closed-cell construction of the mat provides a solid foundation, making it ideal for advanced yogis and those who prefer a firmer surface. The mat also has a good grip, although it may not be as sticky as the Liforme mat.

In terms of comfort, both mats offer a plush feel underfoot. The Liforme mat has a slightly softer and more cushioned surface, which can be beneficial for those with sensitive joints. The Manduka mat has a denser and more supportive feel, which can provide stability and prevent sinking into the mat during poses.

In terms of grip, the Liforme mat is the clear winner. The sticky nature of the natural rubber provides excellent traction, even during sweaty or intense practice. The Manduka mat also has good grip, but it may require a few uses to break in and reach its full potential.

Ultimately, the choice between the Liforme Yoga Mat and the Manduka Pro Yoga Mat comes down to personal preference. If you prioritize grip and cushioning, the Liforme mat is the best option. If you prioritize durability and stability, the Manduka mat is a solid choice.

Overall, both mats are excellent options for comfort and grip. They each have their own unique features and advantages, so it's important to consider your individual needs and preferences when making a decision.