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Creating an Optavia Account
To set preferences in your Optavia account, you first need to create an account. Visit the Optavia website and click on the 'Sign Up' button. You will be prompted to enter your details, including your email address and a secure password. Once you have entered your details, ensure you check your email for a confirmation link. Click on that link to activate your account.
Logging into Your Optavia Account
After creating your account, log in by visiting the Optavia website and clicking on the 'Log In' button. Enter the email and password you used to create your account. Once logged in, you’ll be directed to your account dashboard where you can manage your preferences.
Navigating to Preferences Settings
To access your preferences, locate the menu on your account dashboard. Click on 'Settings' or 'My Preferences', usually found on the left sidebar. This section allows you to view and adjust various settings tailored to your personal preferences.
Updating Personal Information
In your preferences settings, you can update your personal information, such as your name, contact details, and health goals. Make sure that all information is up to date to receive relevant health coaching and product recommendations.
Setting Your Health and Wellness Goals
Optavia provides options to set specific health and wellness goals. Take time to assess what you want to achieve through the program. Input your goals in the designated fields, which may include weight loss targets, meal plans, and activity levels.
Choosing Communication Preferences
In your preferences settings, you can also select how you wish to receive communication from Optavia. Options typically include email newsletters, promotional offers, and reminders about your health and wellness. Be sure to check or uncheck boxes according to your interest.
Selecting Meal Preferences
Optavia allows you to set meal preferences according to your dietary needs and likes. This may include selecting vegetarian or gluten-free options. Within the preferences section, find the meal options and customize them to fit your lifestyle.
Saving Your Changes
After updating all your preferences, ensure that you look for the 'Save Changes' button at the bottom of the settings page. Click this button to apply all the updates you’ve made to your account.
Reviewing Your Preferences Regularly
It’s essential to periodically review your preferences to ensure they align with your current goals and lifestyle. Set a reminder to check in with your account every few months, or after significant changes in your health journey.